Mental Health

If you want help for a mental health issue, firstly remember you're not alone and there is help for you. In the first instance, ask your GP.

There is also further information on this website (see the list below)

Anxiety, depression or stress

Anxiety, depression or stress


Or you can try our database of great local voluntary organisations which provide support:

There are also some great online resources at NHS Choices including Apps

Veterans Mental Health

Veterans from across Norfolk are being invited to drop-in to two new groups which offer specially-tailored help for a wide range of mental health conditions as well as access to a raft of other support services. Organised by former army guardsman Luke Woodley in conjunction with Norfolk and Suffolk NHS Foundation Trust (NSFT), the groups give veterans the chance to meet, share experiences and access any help they may need. Find out more at

NHS Norwich CCG's commitment to mental health

NHS Norwich CCG currently invests more than 18% of its budget into mental health services. About 50% of this funding is spent with Norfolk and Suffolk NHS FT. The rest is spent with other specialist NHS Trusts that provide mental health services, on medicines, continuing healthcare and with voluntary/third sector organisations.