If you have anxieties, are over-stressed or feel low and it is affecting your life you can do something about it.
The Wellbeing Service is here to help you.
Wellbeing is important to us all. We want to feel good about ourselves, to get the most out of our lives and feel connected to other people. ‘Wellbeing’ means feeling more than just happy and confident, it means feeling able to cope when things get tough in our lives or when our physical health suffers.
Wellbeing Norfolk & Waveney provides a range of support for people with common mental health and emotional issues, such as low mood, depression or stress. They work with you to help you make the necessary changes to improve your wellbeing and quality of life.
The service is free for people aged 16 and over living in Norfolk and Waveney and you can access support through your GP or any other health or social care professional, or you can call yourself on 0300 123 1503 or through their website: http://www.wellbeingnandw.co.uk.